Vitamin D is both a vitamin (we have to consume it to live) and a hormone: a chemical messenger that moves around the body and tells cells what to do. Though they know vitamin D can help keep bones strong and their body healthy, which type do they choose? Do they really need it? At what dose? What is safe - and what is effective? My Doctor Says I Have Low Vitamin D – Now What Do I Do?Īfter being diagnosed with low vitamin D levels, most people find themselves staring at a packed drugstore shelf of vitamin D supplements. In this blog we will take an in-depth look at vitamin D, as well as these four issues and discover why each can block your ability to absorb your vitamin D. Some people had one of these issues and some had more than one. They were taking vitamin D while taking high doses of vitamin A.The vitamin D they were taking was delivered with vitamin K2.The vitamin D they were taking was NOT delivered with a long chain fat.The vitamin D they were taking was vitamin D2.When we looked into why this was we found four common reasons they were not reaching micronutrient sufficiency for vitamin D: Even when taking doses as high as 10,000 IU per day (1250% of the RDI)! Again and again we have had people who were taking the vitamin D supplements their health care providers had recommended, coming back deficient in vitamin D. So what’s wrong with them? Well, we have a lot of people who have their doctors test their micronutrient levels, and many of them come to us to ask about why one or more of their essential micronutrients may be deficient. Now, as you know, there are a ton of liquid vitamin D supplements on the market. Today we are going to talk about our new liquid vitamin D3 supplement. So you may be surprised to see two new, relatively common products, in our Calton Nutrition product line – a liquid vitamin D3 supplement (out now) and a liquid vitamin K2 supplement (coming soon). As you know we do not release very many NEW products here at Calton Nutrition – and that is because we only want to manufacture products if we can improve on what is currently on the market.
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